Self Discipline is Needed

Self Discipline is Needed
This is beautiful

Sunday, March 11, 2012

140.2. im done. who wants to do the ABC diet with me?

i just weighed myself 140.2. what a fat fucking pig. my binging and purging has gotten the best of me. ok

ANYONE OUT THERE WHO WANTS TO START THE ABC DIET STARTING MONDAY (TOMORROW) LET ME KNOW!

i am going to do the abc diet. i am going to lose weight. i am going to turn heads. i am going back to my size two instead of my size 4/6. i am going to get complements and i am going to have people get concerned. i will be tiny. i will starve a little. i will shrink my stomach, not stretch it out. i am going to change. i am ready for a change. whos with me?


The ABC Diet Plan

WeekMonTuesWedThursFriSatSun
Week 1500500300400100200300
Week 2400500Fast150200400350
Week 3250200Fast200100Fast300
Week 425020015010050100200
Week 5200300800Fast250350450
Week 6Fast500450400350300250
Week 7200200250200300200150
Week 8FastSlowly return to a normal diet

Real Thinspiration - Fat Girl's Guide
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Clare

binging on girl scout cookies in front of the computer, i was miserable yesterday. miserable but also happy that i can be home alone and do whatever the hell i want, with no parents involved. as i was secretly enjoying myself with my treats that i would soon purge, my phone buzzed.

"wanna hang out tonight?" text message from clare. hanging out with somebody was the last thing i felt like doing. but i figured it would be good for me.

"sure!" i texted back, starting to eat faster. "what time?" we had made arrangements for 7:00 at my place to just hang out in the hot tub and watch a movie. this was, I'll admit a good excuse to clean the house and get rid of my binge evidence. i quickly finished my binge and cleaned the house. vaccumed, dishes, cleaned up everything and made everything look presentable. the house looked perfect in less then 2 hours.

Clare barged right in without even knocking. ive known this girl for like 5 years. she is one of my best friends and is one of my "trigger friends" that i told you about. (when i was really close to her i was reallly skinny barely eating anything and exercising. hanging out with her reminds me to be like that again so its kinda nice.)

"Helllllooooo my dear!" she sang in a high pitched voice, as she threw her bags in the mudroom. I ran down the steps and gave her skinny body an aggressive hug. she was dressed in a striped hoodie sweatshirt that was tight on her thin toned arms, grey sweat shorts that came to her knees, and above the knee socks that also had stripes. the stripes didnt match, yet it somehow looked fine on her. Clare's platinum blonde thick hair sat in a loose bun at the top of her head.

"you want to go to the gym instead?" she asked, making her eyebrows jump. working out was the last thing i wanted to do. i had already binged and purged twice that day and was exausted. my lack of enthusiasm obviously showed on my face.

"cmon!! it will be fun! well just fool around. like shoot some hoops and lift weights or something."

i thought about it. whenever im with clare i do have a blast. and somehow she always manages to make me forget how tired i am. I knew i would have a good time.

"alright." i sighed. "lets do it" i replied, a smile sneaking across my mouth.

we had a wonderful time at the gym. i laughed soo hard because she is absolutely hilarious. shes got a great bod, one that im jealous of. i used to think i looked pretty good looking at the reflections of the mirror in the gym. but last night i compared myself to her and she is so much smaller then me. i need to get going again with restricting.
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but yes i had a great workout. after words she was hungry annd we stopped at taco bell. i had a chicken quesidilla and a crunchy taco and so did she. little did she know that as soon as i got home and she left, i puked it all up along with some other food i had binged on after she left. im a mess. but oh well at least i had fun yesterday and got reminded i need to work harder.

New news!!! my parents have been gone on vacation since last monday and they were going to come home in two days. but they might stay longer till sunday!!!!! thats one more week for me to be by myself and restrict! i have the whole house to myself for even more time! i hope it works out. :)


I love working out!!!!!!!!!!! i want to look like the girls above!!!



special thanks to...

its amazing how much we all have in common. i love you guys.


Saturday, March 10, 2012

flash back therapy

"what the hell is this?!" mother shouted angrily, discust in her eyes. storming in from the garage, she was holding a small cardboard box.

sister stared, not saying anything.

"i thought you were done with this. you told me you dont do this anymore" mom was obviously furious. i still didnt know what she had found from my sisters car.

"i am done with that stuff. that was from a long time ago. i dont even know where you found that from."

"bullshit" mom cried instantly. sister was a great lier, lies came so easy to her and mom knew that. "you think god will bless you when you pull crap like this and abuse your body? I am so mad at you. you know better then that. i thought you had changed."

i found out later that my sister had laxatives in her car. i knew what laxatives did, but i had no idea that people used them to lose weight. I was about 8 years old during this account. i still remember it clear as day. i found out later that my sister had bulimia. she has never been skinny, but always chubby or obese. she obviously didnt lose weight from bulimia. people say that if a family member has had an eating disorder you are way more likely to get one yourself. well, my mother once confessed to me that she used to throw up after her meals too when she was a teenager, but she "grew out of it."

no one grows out of an eating disorder. maybe thats why shes so fat today. i think its wierd that out of a family of 4, 3 of us have eating disorders. can i say disfunctional?

well, each time i think of a flash back like this one, i am going to record it here. i hope it helps me forget about it.



special thanks to

stillimagining
carousel
Fragile Heart
WeWillChange
Merilee!
Alice

i love you all and you keep me going. thank you. much love

Thursday, March 8, 2012

"What do you want"

remember that scene on the notebook?

"what do you want? do you want to marry this guy, or do you want me?" sexy ryan gosling asked, with eagerness in his eyes.
rachel mcadams sobbed "i dont know, i dont know!".....
"dog damnit what do YOU WANT?"....

love that movie.


anyways thats kinda what happened to me today. same guy that i was talking about before. he kinda knows my situation and how im scared to commit. i havent spent that much face to face time with him, but when i had, i had a great time. nothing was ever awkward or anything like that. i am just scared about the physical attraction part. but anyways...

thats what he asked me just now. and i told him i want to keep talking to him like we are now. i didnt tell him i like him now but i told him i am on the fence of liking him as a friend and more that a friend.
"obviously" was all he managed to get out. I just really have some chemistry with this guy. not to mention hes abnormaly sweet. hes the one that sends me flowers and stuff. extremely selfless.

after talking to him on the phone i was really happy. so happy i didnt want to abuse my body by binging. i had a salad for dinner. two salads actually. i was gonna start to eat more and i stopped. I controled my mind which in turn controled my actions.

"i dont need to do this to myself" i whispered, breathing deeply. closing my eyes i talked to myself. "if i were to get a boyfriend, my boyfriend deserves to have a normal girlfriend. normal girlfriends dont harm themselves like this." i suddenly had inner peace. i still have that internal zen inside me. a calmness as cool as water trickling in a beautiful valley with green moss growing on rocks.

i took the idea of eating more and ripped it up into a million pieces. instead of eating my emotions and excitement and isolating myself i called my friend. one of my best friends that i havent done stuff with in a long time. i dont know why i put our friendship on the back burner, but im sure part of it has to do with my eating disorder. i talked with her for a long time. told her about this guy, we talked about working out, gossiped about other people, it was great. i needed that.

also basically almost all of my friends are skinny and fit and work out. so talking to them makes me want to be really skinny and work out. positive peer pressure right? two of my friends are complete triggers to me. is like every time im with them, they make me not want to eat and work out. i think its because when i was really close to them it was during the time in my life when i weighed my lowest... 115. and i went running every day in that stage of life. and survived off of bananas, skim milk, and protein shakes, and vegitables. i miss those days. i want to go back to those days. i just might :)

there is a huge tie with my bulimia and isolating myself. this new writing style of being more in depth with you guys is also being very theraputic for me. thank you so much for reading you have no idea how much this means to me. the fact that people read my diary thoughts and still accept me for who i am and comment just about brings me to tears. literaly. i love each and every one of you like nothing else and because of you guys i am able to take one step at a time. this therapy i firmly believe will one day cure me of my bulimia.

i love you all.

special thanks to

Leigha- awww sounds like that one boy is suuper sweet. thats nice you have guy friends like that. ya i feel so much better since i talked with him. he told me that its impossible for him to be mad at me for more then an hour lol. so ya i guess ill just keep you posted on this situation! love you gurl your the best.

WeWillChange thanks for your email address! i will take you up on that! ya with binging its so hard because right before i binge i feel "its no big deal, ill just throw it up anyway so it doesnt matter if i eat it or not" but im getting better at looking ahead at the concequences of binging and purging and hopefully that will help me. im so sorry you had a bad day but im happy that your day is better now. we are all in this together. you remember that hun. love you

http://i998.photobucket.com/albums/af105/ivyleaguebotanist/Thinspo/maps-and-keys2.jpghttp://x85.xanga.com/cccf47e5c6133261027295/z207966911.jpg

scared to be in a relationship???

"we seem to really be talking a lot lately.. hours at a time on the phone". he said with a quick small smile
"yeah" i replied. it was all i could think to say


"so are we considering this dating? its all up to you if you want to or not"
i could tell he wants to date me and have me be his girlfrriend. i am scared.


"ya maybe we shouldnt talk and text as much" i snapped. kicking myself for saying it.


secretly i do like him. i like him a lot. i may even love him. but i am so scared that once i tell him i like him more then a friend that it will change our relationship. that it would go from fun to serious. i dont want serious. im scared of not liking him anymore as soon as we become a couple. im scared of him getting close to me. im scared of him finding out about my bulimia and eating disorder. im scared that i wont find him physically attractive. is it sad that i dont find him physically attractive at all? i saw a pic of him from two years ago and he was cute then, but now, hes kinda chubby and his hair is thin on top. how important is physical attraction? how important is it when every other aspect of him is divine? he would be the best boyfriend in the world.  he lives in a different state, i rarely see him. im scared of hurting his feelings. im scared of hurting him.


hes upset. i know he didnt get the answer he wanted from me. i dont know what to say to make him feel better. he is the nicest guy i know and i dont want to ruin it. what shall i do?


i know that binging on pizza and cottage cheese with maple syrup and cookies isnt the right thing and wont make anything better so why the hell did i just do that 20 min ago? now i gotta purge it up and its gonna feel like hell. esp pizza. and i gotta go to work soon. theres a kreepy guy in my stretching class. like 40 yrs old and he txts me. wtf. i hate my life. i hate guys. but yet i love this one... dont know if its real love but i picture myself with him all the time.


special thanks to...

Gun_Metal_Barbie - id love to exchange tips and stuff with you. id love to be ur weight loss partner! email me please!!!! gymnastskinny@hotmail.com

Alice - thanks for the complement and yes gum always helps me when i feel like resisting. your a doll. i love you alice

Leigha ive missed you like no other. ur the best coolest ever. and as far as me losing weight, i had gained the weight before, so losing it was like going back to normal. ugh

loveylou your so sweet! no that is not me in the pic. i have hair like hers, but my legs are much thicker "gymnast thighs" ugh i hate my thighs. but yes thanks for that confidence booster it meant so much to me.

Sophie my dear it sounds like you and i share the same nightmare. its horrible and even though its sucking the life out of us im glad we have eachothers support and my dream is for all of us to be thin and without an e.d. hell. thanks for your support much love.

WeWillChange

Zasha thank you for your insightful tips you are such a good person and so sweet. unfortunately my binges arent just at night. its like whenever i eat, it turns into a binge. i think i need therapy. but too poor to afford it. but anyways people like you make me want to try harder to recover. thank you so much for your support.






p.s. sorry for some of the graphic sad pics. its just fitting for this post's mood. there will be happier pics next time i promise.


Wednesday, March 7, 2012

i dont know how to eat

i dont know how to eat normally. i baked untill 1:30 last night for this luncheon my friend is having for the wedding and her bridesmaids. in case you hadnt read about it, im in my friends wedding. shes kinda a bridzilla so its not as fun as it should be. and shes marrying my ex. my only boyfriend i ever had that i thought we had something. so ya.... its kinda hard.

but anyways i was up baking and i binged like 3 times. woke up this morning and binged again. i hate myself. i dont know how to eat like a normal person. i remember telling my mom that a couple years ago. "just read some health magazines or fitness magazines. that will remind you how to eat." my mother is no source of comfort what so ever. i hate those qualities in her.

so anyways i gotta run to this luncheon, i gotta look hot. and i gotta leave in an hour. ttyl love you ladies

Tuesday, March 6, 2012

back from vaca. and sorry for being boring

heyyy! im back from my trip. it was wonderful. just what the doctor ordered. i did a whole lot of nothing except for drink diet coke and malibou in the sun, read, and go out to eat :(. but i didnt gain any weight, in fact i lost a couple pounds. probably due to purging a lot. but ya the girl i went with is really fat, and her fam is fat and this other couple is kinda fat so i was the skinniest one. it made me feel kinda good.


when i was laying in the sun reading, i was loving all the books i was reading. novels are so wonderful, they put you in a great mood and play a movie in your head. i was thinking it would be so fun to be a writer. im going to put it into practice with my blogs. no more boring posts like : "i did horrible today, ate so much", or "yay i lost 2 pounds". im going to describe my life to you, like a novel. it will be fun and hopefully theraputic.

here it goes

The big shiny black subherban dropped me off at my dark and lonely house. my parents had just left for california the day i get home from my vacation. i knew i was coming home to an empty house. "bye everyone! thank you so much for a wonderful vacation and for taking care of me!" i shot them a smile, often practiced, usually fake.

in my head i was planning on the binge i was going to do when i was alone. i hadent binged in 8 days and was longing for one. i ran inside, let me dog out, and raided the cupboards, fridge, and freezer. nothing binge worthy.

"dang!" i whispered. after letting the dog in i grabbed my car keys.

"im just going to run to the store real quick honey. ill be back before you know it"
i patted my dogs head as he gave me the sad eyes. i couldnt help but feel bad as i closed the garage doors. i hadnt seen my dog in more then a week yet i treated him like shit when i had food on the brain.

at the grocery store i got two pint sized specialty ice creams. the expensive kind. i didnt care. a very small round cake with chocolate ganache layers and whipped cream cheese icing was screaming my name. i threw that in the cart along with a package of 6 bakery style old fashioned chocolate glazed donuts.

"this should be enough" i said to myself as i glanced around making sure no one saw me. i purchased my poison and ran to my car. the rest was history. the rest was a blur.

while driving i ripped open the donut package and started embracing my tastebuds with the crunchy, soft, chocolatey adiction. it was amazing. i ate 4 of them before i reached the driveway. once home i grabbed milk and a spoon and brought everything downstairs. i turned the tv on, but didnt bother to watch it. i got really full after half the cake and 4 of the donuts. too full for ice cream. i went over to the toilet, bent over while standing on my feet, and shoved my fingers wayy down my thoat. i have purging down to a science. it came right up. i drank some water, washed my hands and face, and got back to town on my expensive ice creams. i ate both pints. but slower this time. i made sure to enjoy every bite. i even gave some to my doggy. he loves ice cream.

after the two pints i finished off the donuts and ate some more cake. i puked again. then after watching tv and texting my guy friends, i saw a comercial on tv about some restaurant and i was hungry again. all i had eaten today i had thrown up. the advertisment reminded me that its normal for people to eat. sso i went upstairs, had some crackers and cheese and cottage cheese and special k cereal. threw that up. went to bed.

woke up, had breakfast, cereal, felt guilty, ate chocolate and threw that up. weighed myself. two less pounds since before vacation. yay. i have a headache. made coffee. not much better. thats where i am right now. i hate this bulimia business. i cant do this anymore. its not what its cracked up  to be.



im going to be home alone for a whole week. i hope i can eat only fruits and veggies and low cal healthy stuff and go to the gym every day. i need to lose more weight. hope you guys like my new literacy style of my blog. hope its not so boring. i will get better at it i promise!


dont know who these girls are but i love their stomachs