It's easy to eat good for the whole day. Then at night it's a different story. The hunger catches up with you and you figure "what the heck I might as well eat something, since I've done good all day." then u jet keep eating because ur never full. U finally get full and get guilty so u just decide in your head that your going to throwthis all up. But you say as long as your at it you might as well eat the thIngs your not aloud to eat. This turns into a binge. Then you throw it up, hoping it got all out. The vicious cycle of bulimia.
Tonight however, I didn't let that happen to me. I'm hungry and was contemplating to eat, but I had diet hot chocolate instead And then brushed my teeth and now I'm laying in bed. Control is my game skinny is my name!!!
Wish me luck everybody! Love u all!
P.s. Tomorrow I am going to eat as little as possible. Veggies fruit And lean protein
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