Self Discipline is Needed

Self Discipline is Needed
This is beautiful

Sunday, January 15, 2012

Not Patient yet

Loving the calorie counting thing but I'm not quite ready to follow it yet. It's too slow for me. I have a friend coming to visit in less then two weeks and he hasn't seen me since last summer and I was skinnier then. So I have to loose at leas ten pounds fast!!!!!!!!! I'm following beautiful sunshine Childs diet that has worked for her.



 Breakfast= Sugarfree energy drink, hot tea, or black coffee. Lunch= Light yogurt ( Under 100 calories)   Snack all day on negative calorie foods and tea and coffee Dinner= fresh fruits and veggies. Weigh in every morning and post it! :)


Every once In a while I might swap the yogurt for protein smoothie/shake. I'm gonna work out like crazy this week and next week also. No excuses!!! I love it when events/people motivate me to lose weight. Its like a fun little game in my head. Alright im going to bed goodnigh love u all

3 comments:

  1. Sounds great! Good luck hun!<3 u can definitely do this!!!

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  2. I'm attempting to do the same thing! That diet really makes you feel super fresh!!! Yay!

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  3. I'm basically doing the same thing too! (drinking coffee and reading blogs right now actually)
    Love you, goodluck! <3 xoxo

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