Self Discipline is Needed

Self Discipline is Needed
This is beautiful

Monday, January 9, 2012

progress update! and new recipe

hi everyone! just thought id keep ya up to date on how my day is doing!

i put on a skirt and it went below my hips :D yippee im always paranoid that its going to fit snugly above my hips. so thats good. in other news, i was too afraid to go on the scale due to my sugar binge yesterday so i didnt. but i had a smoothie for breakfast and a smoothie for lunch and i feel great. a little hungry right now, but nothing that a diet ginger ale on my way to the gym cant fix. im still really sore in my legs today but im gonna work out, then go to work, then do a little gymnastics after work then go home and eat the rest of my smoothie that i stuck in the freezer. yay! i feel really good today, hope it stays this way. wish me luck! love you everybody!

oh and i made this wonderful salad dressing/veggie dip last night! i had it with my celery and its extremely low calorie.

1 tbsp spicy mustard
1tbsp balsamic vinegar
some water
garlic salt
cracked pepper

stir it up and viola! it tastes good to me, but i always eat wierd combonations of food so i dont know how good it will taste for you guys. i have before cut out the garlic salt and added a packet of splenda and that was also super delicious. i have these flavored balsamics that taste really sweet but have no sugar in them. like blackberry ginger. theyre soooo good but its really expensive. i got it at a specialty store. but anyways let me know what you think of the dressing, and mix whatever youd like in there. all my measurements are approximate because i just throw it together.

love ya! toodles till next time!

xoxo
gymnastskinny

4 comments:

  1. Totally gonna try your recipe!!!! Thanks!!!!

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  2. yayy! Glad u feel so great! And thanx for the recipe!!! stay strong<3

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  3. yummmieee! thanks glove! and yay! congrats about the skirt! you're doing awesome! xox

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  4. thanks girls you are so supportive! even when i feel like crap you guys are filled with complements and i appreciate that so much. let me know what you think about that dressing!

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