Take a GIANT Coffee mug. mine is as big as a bowl.
boil water
put the diet hot chocolate in the mug (25 cals)
pour just a tad of the hot water in and stir (this way it doesnt get lumpy on top)
when no more lumps, add the rest of the water
add 1 tsp of sugar free powderd coffee creamer so it doesnt taste so watered down (10 cals)
and ta da!!! very filling sweet dessert. i love it. def reccomend buying diet hot chocolate. its something i look foreward to in life.
so the things that really helps with weight loss? i always forget about this. WATER!!! CRYSTAL LIGHT!! (or generic stuff thats cheaper) SPARKLING WATER!! i myself am obsessed with the coconut flavored la croix water) and DIET HOT CHOCOLATE!!!
best stuff ever. it tastes like calorie free sex. on vacation. with suntan lotion on.
i didnt like this stuff at first. but its grown on me. if you prepare it like i said you wont get the lumps. once you get used to it it becomes the bomb.
so ya... thats about it. since i did good today i will weigh myself tommrow and let you know where im at. im hoping its not dissapointing bec after the party my wieght was really high. stupid metabolism. wish me luck!!!!! oh and btw, im feeling much better. i was sick before but im better now :D
Glad ur feeling so much better today! Good job on the intake & thanks for the recipe:) totally wanna try the crystal lite:D same here wit the lying:( but u gotta do what u gotta do:P Gud luck 2morrow & stay strong<3
ReplyDeletecan't wait to try that hot chocolate mix!! I have a chocolate protein powder but to prepare it it comes to 300 cals, so this is a great quick fix chocolate craving solution!!
ReplyDeletexoxo
Crystal light is a great idea! I think I might try that for breakfest. :) And great job today staying strong!! Keep it going tomorrow.<3
ReplyDeleteThis post made me happy for some reason :D I'm glad you're feeling better! Good luck!
ReplyDeleteSo glad you're better! and I'm really excited to try this la croix stuff, where do you find it! I want it nowwww! As for lying to momma bear, I do it all the time, it sucks but what she doesnt know won't hurt her. It'll be okay <3 xo love you
ReplyDeleteGYMNAST! POST MORE! I CAN"T GET INSPIRED CAUSE YOUR NOT POSTING AND I NEED INSPIRATION TO LOSE 7 KILOS BEFORE MY BIRTHDAY!
ReplyDeleteExtreme diet starts tomorow.... help?
P.s POSTTTTTTTTTT
xoxoxo
thrash
Amen to thrash! Anyways! I literally LOLed when I read about your liquid sex.
ReplyDeleteThat stuff is good! I do like the Crystal light stuff too because sometimes I'm not in the mood for water! But, I think the lemonade can be WAY TOO SWEET sometimes, so I only use half a packet (2.5 calories) I drink that and do ten pushups so I don't have to count the calories.
Can't wait to see the recipe!
post more gurl! miss you!
ReplyDeleteXo bow