Self Discipline is Needed

Self Discipline is Needed
This is beautiful

Sunday, November 13, 2011

Plan and purpose

Here is the plan for the rest of today an tomorrow

Its never too late to start the day over

Only zero calorie things for today

Tomorrow- tea, coffee, diet pop, protein shakes and smoothies, vegetables an that's it.

Plenty of water!!!!!!!!!!!

Take vitamins!!!!!!!!

Detox baths and yummy smelly lotions and crochet away;) I love having a plan for each day!