succesful day and something that really helps!

today was successful. i woke up and wanted breakfast sooooo badly. but i had a waterbottle in the fridge and put crystal light 0 cal drink mix in there and had that for breakfast instead. its pretty filling actually! then for lunch i had coffee with creamer. my mom said "you havent eaten anything today" in a bitchy snotty way. and i said "yes i did" "what did you have?" (again bitchy. i swear shes jealous) "a protein meal replacement bar" i lied. i feel horrible lying to her but sometimes you gotta do what you gotta do. then i had diet creamed asparagus soup which was really nummy and salad with balsamic vinegar for dressing. ill put the asparagus recipe on my site soon theres no cream in it and its fabulous! then i had a wonderful dessert that i will post here

Take a GIANT Coffee mug. mine is as big as a bowl.
boil water
put the diet hot chocolate in the mug (25 cals)
pour just a tad of the hot water in and stir (this way it doesnt get lumpy on top)
when no more lumps, add the rest of the water
add 1 tsp of sugar free powderd coffee creamer so it doesnt taste so watered down (10 cals)

and ta da!!! very filling sweet dessert. i love it. def reccomend buying diet hot chocolate. its something i look foreward to in life.

so the things that really helps with weight loss? i always forget about this. WATER!!! CRYSTAL LIGHT!! (or generic stuff thats cheaper) SPARKLING WATER!! i myself am obsessed with the coconut flavored la croix water) and DIET HOT CHOCOLATE!!!


best stuff ever. it tastes like calorie free sex. on vacation. with suntan lotion on.


i didnt like this stuff at first. but its grown on me. if you prepare it like i said you wont get the lumps. once you get used to it it becomes the bomb.

so ya... thats about it. since i did good today i will weigh myself tommrow and let you know where im at. im hoping its not dissapointing bec after the party my wieght was really high. stupid metabolism. wish me luck!!!!! oh and btw, im feeling much better. i was sick before but im better now :D