Self Discipline is Needed

Self Discipline is Needed
This is beautiful

Wednesday, January 18, 2012

134.8!

I lost two pounds in one day! That's pretty impressive. Probably because I didn't eat anything but coffee, chili, and a piece of toast with peanut butter. My mom gave me crap about not eating that's why I ate the toast.

Today I was really hungry and I don't want my metabolism to slow down so I'm going by calorie counter today and not going over 1000. Then tomorrow I'll do sunshinechilds diet of yogurt for lunch and veggies and fruit for dinner. I haven't made coffee yet and am debating if I should make that or tea. I lovethem both! I think I'll have some English breakfast tea with skim milk and splenda. It's to die for!

I didn't go to the gym yesterday so I'm gonna go today and try to burn off all the calories I'll eat today. I'm so excited that the numbers are going down! My stomach looked really flat this morning. I'll post my weight tomorrow again!

5 comments:

  1. Youre doing great Girl! i'm so happy for you! I feel like I've missed on so much! and i've only been gone for like 2 days! COngrats on the 2lb loss! I love the painting nails idea and goodluck at the gym!
    <3 xox

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  2. Good for you girlie!! Congrats congrats Congrats!

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  3. Well done babe how fabulous ,keep it up .
    Cool painting nails sounds like a good distraction .
    xx

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  4. So happy for you!! That's really good(: Keep going, girl~

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