Ok I love this my fitness pal app. It's really great. I ate a lot today it seemed like, but because I knew I would be logging the stuff, it was all healthy food. I felt a tiny urge to binge just once today, and it was before bed. Prolly a little less then an hour ago. I always binge and purge before bed. That's the only time I have time and my parents are in bed. Actually sometimes I do it when I'm drivin around. (on a really bad dAy) but for some reason, I didn't binge. I thought about it, almost did, but then didn't. So that was nice. I know for some reason it's because of this calorie counter app.
But here's the thing... Now that I'm getting a little control in life, I'm missing the times when I was really skinny and barely eating and running. I miss that soo much. I used to be able to loose weight FAST. like 10 pounds in a week. I miss that soo much. But I know if I go down that road that I'll prolly gain it back. I don't wanna mess up my metabolism but I read on anamia chronicles that this one girl eats 1200 cals one day, then hardly anything the next day. Supposedly ur body doesn't go into starvation mode until 48 hours of fasting. I kinda wanna try it but I'm scared of a couple things.
1) that on the days I barely eat anything I'm scared that I will be weak and give in and binge.
2) I'm scared that it won't work and make my body go into starvation mode and cling onto all the calories that I consume on the eating days And make me gain weight.
3) I'm scared that that comment on ana Mia chronicles was made by an anonymous hater and wanted some nieve person like me to believe it. I don't know what to do. Since todY was only day two of this, I'm gonna give it a week or two and if I start poising a little, then I'll try throwing a fasting day in there to see if that boosts my weightless. What do u guys think? Do u think it will screw up my recovering metabolism?
As far as exercise goes, still frequently hitting up the gym and loving it!!! I love the gym!!!!!!! It's my escape. Which is surprising that I haven't lost any weight since I started working out bec I didn't work out like this before. Oh well. One day at a time right? I want a cookie but I won't have one. Sigh. I'm kinda hungry but I wnt eat. I'm going to bed. Goodnight loves
I think your recovery metabolism will be fine :) and honestly you seem so much happier doing this!! I doubt the anon comment was for the naive, I think it's an honest healthy thing. Way proud of you girl!!
ReplyDeleteAlso!! I tried your dressing recipe! Spicy as he'll and I loved it!!!! Thanks :)
ReplyDeleteMetalRoseThorn is right, it should be fine... I know for myself, I do just what the Anon said, I'll eat nothing one day and then properly the next (not because I plan to, just thats how my life works out) and for myself, I haven't gained anything... but I haven't exactly lost a whole lot doing it either... But who knows, you could be wayyyy different, its all in the metabolism right? anyways, goodluck babydoll! <3 xox
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