ANYONE OUT THERE WHO WANTS TO START THE ABC DIET STARTING MONDAY (TOMORROW) LET ME KNOW!
i am going to do the abc diet. i am going to lose weight. i am going to turn heads. i am going back to my size two instead of my size 4/6. i am going to get complements and i am going to have people get concerned. i will be tiny. i will starve a little. i will shrink my stomach, not stretch it out. i am going to change. i am ready for a change. whos with me?
The ABC Diet Plan
| Week | Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
| Week 1 | 500 | 500 | 300 | 400 | 100 | 200 | 300 |
| Week 2 | 400 | 500 | Fast | 150 | 200 | 400 | 350 |
| Week 3 | 250 | 200 | Fast | 200 | 100 | Fast | 300 |
| Week 4 | 250 | 200 | 150 | 100 | 50 | 100 | 200 |
| Week 5 | 200 | 300 | 800 | Fast | 250 | 350 | 450 |
| Week 6 | Fast | 500 | 450 | 400 | 350 | 300 | 250 |
| Week 7 | 200 | 200 | 250 | 200 | 300 | 200 | 150 |
| Week 8 | Fast | Slowly return to a normal diet | |||||
I'm in. I tried to do it by myself once before but got distracted and lost motivation but I feel like doing it with someone will help a lot. Plus you basically summed up my thoughts about myself and what I want so I feel like we're on the same page.
ReplyDeleteI would do this with you! I'm in but we have to be able to communicate so when it gets hard we can talk it out. Do you live in the USA?
ReplyDeleteoh yay you guys! merilee i do live in usa. my email address is gymnastskinny@hotmail.com
ReplyDeleteI'm so happy I found your blog! I have been wanting to do the ABC diet for awhile now but didn't want to do it alone. So I am DEF in! I will also become a follower so we can keep in touch. If you want to know more about me, you can find my intro on the bottom of my blog. It's only like 4 posts down. When are you starting? =)
ReplyDelete