Self Discipline is Needed

Self Discipline is Needed
This is beautiful

Tuesday, December 6, 2011

Rule #4

Ok I found a rule that will be easy for me.
Do at least 20 push ups a day!

I used to do push ups all the time. I used to be able to do 66 real ones in a row wihout stopping. I wanna be able to do that again and maybe do 100 without stopping. It's a great was to get ur heart rate up!

Ok so
No eating after seven
Drink water before eating anything
No chips
20 push ups a day

1 comment:

  1. I'm loving you're rules! And so far I feel like I'm doing a pretty good job at following them (mainly because they're stuff I do most days- but now I'm consciously thinking about how I NEED to do them!)
    And wow! I wish I could do 60 in a row! I'm up to like 30-35 MAX, and that's the "modified" pushups, but I feel like when I do full pushups, I don't get nearly as much of a workout because I don't get as far down, sooo whatevs. But still. Like you, I want to be able to do 100 eventually!
    Goodluck!

    ReplyDelete