Self Discipline is Needed

Self Discipline is Needed
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Wednesday, March 7, 2012

i dont know how to eat

i dont know how to eat normally. i baked untill 1:30 last night for this luncheon my friend is having for the wedding and her bridesmaids. in case you hadnt read about it, im in my friends wedding. shes kinda a bridzilla so its not as fun as it should be. and shes marrying my ex. my only boyfriend i ever had that i thought we had something. so ya.... its kinda hard.

but anyways i was up baking and i binged like 3 times. woke up this morning and binged again. i hate myself. i dont know how to eat like a normal person. i remember telling my mom that a couple years ago. "just read some health magazines or fitness magazines. that will remind you how to eat." my mother is no source of comfort what so ever. i hate those qualities in her.

so anyways i gotta run to this luncheon, i gotta look hot. and i gotta leave in an hour. ttyl love you ladies

5 comments:

  1. oh honey, that's really hard and kind of cold of your friend to marry your ex, put you in the wedding, and be a pain in the ass bride (thats the cold part)
    anyways, you'll figure it out love <3 have fun at the lunch

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  2. I feel you on that, Lovely... I do great during the day, but EVERY, SINGLE. NIGHT. I binge up to FOUR or FIVE times... and I know it's making me gain weight, I know its making me miserable, and I know I am doing it, but I cannot CANNOT seem to stop... it seems like some cosmic joke, but.. its not :( It's my life...

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  3. That really sucks hun :/
    but I'm so proud of you being there regardless.
    Keep strong <3 You can do this!

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  4. I'm sorry, that wedding sounds really stressful for you to deal with. Hang in there. You're a beautiful & very strong person and you deserve happiness.

    Not sure if you want advice on this, but for the night time binge issue, maybe if you eat a little more during the day and go to bed earlier than usual it may help reduce craving at night. I'm sure you know this; binges are so painful emotionally. It's a lot easier said than done, but you need to forgive yourself when it happens. Move forward with a positive outlook and tell yourself that you'll feel better and eat better next chance you get. beating yourself up will just make you sadder and sadness can definitely be a trigger for ED. I hope things get better for you, you really, really do not deserve the pain you're going through right now.

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  5. That whole wedding thing is harsh. I hope it all works out for you! I get the whole binging at night thing which is why I basically live on gum sometimes.
    All my support,
    <3 A Fragile Heart

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